Rejuv Medical Aesthetic Clinic
3301 45th Street South
Fargo, ND 58104
Phone: (701) 356-SKIN (7546)
Monday through Thursday: 9 a.m.–9 p.m.
Friday: 9 a.m.–5 p.m.
Saturday: 9 a.m.–4 p.m.
Wellness & Lifestyle Coaching
We believe our clients see the best results with body sculpting and wellness and lifestyle coaching combined. Private wellness and lifestyle coaching sessions are included in all body sculpting packages. At rejuv, we believe in whole real food, mostly plant based and recognize the power in this lifestyle. We understand that sometimes life is busy without the possibility of slowing down. We will not require you to eliminate that, we’ll teach you how to work with it and still achieve your goals. Our team of body and wellness experts are dedicated to doing what it takes to get you immediate results while helping you have life-long success through motivation, support and education.
- Everybody is unique and responds differently to weight loss
- Immediate results gives motivation for long term success
- Education, feedback and accountability are paramount
- Eating a mostly plant based diet is essential for achieving optimal health and preventing disease
- Real food is always best
- We understand the value in supporting local and sustainably grown food
- Too much sugar does not promote optimal health in any body
- Fresh fruit and vegetable juices have the power to prevent and even reverse chronic diseases in addition to speeding up body fat loss
- What you put in your body shows up on your skin
- We do not believe in low carb, high protein diets. A diet of whole foods with an abundance of fruits, vegetables, nuts and legumes will promote a healthy lifestyle and help with long term permanent weight loss and wellness
- Wellness and lifestyle coaching compliment body sculpting treatments for optimal results
- There is no “one plan fits all.” We will create a weight loss plan that fits into your lifestyle, rather than fitting your lifestyle into a weight loss plan.
Trust The Experts
Rejuv is a Diamond Provider, which means we are in the top 1% of more than 32,000 providers in the U.S.!
Wellness & Lifestyle Coaching
4 Private Wellness and Lifestyle Coaching sessions are included with all cool sculpting and vanquish body sculpting packages. We believe our clients see the best results from body sculpting and wellness and lifestyle coaching combined.
3 Additional Options for Wellness and Lifestyle Coaching
6 Week Body Reset
12 Week Body Transformation
Internal Rejuvenation Cleanse
6 or 12 weeks
In addition to body sculpting, or on their own, these private, individualized sessions will get you to your ultimate weight loss goal or well on your way. Whether you are looking to lose thirty pounds or just eat healthier and have more energy by changing your diet, these intensive private sessions are where to begin.
We do not follow a specific program or have a one size fits all approach, we will work with your unique lifestyle and tastes and help you fit weight loss and wellness into your life regardless of the situations you cannot, or do not, want to change.
Wellness and Lifestyle Coaching are ideal for anyone who has 15-50+ pounds to lose, or anyone wanting to live healthier through nutrition and lifestyle changes.
7 Day (Internal Rejuvenation) Cleanse
The 7 day internal rejuvenation cleanse is a jump start to a healthier lifestyle designed to give you immediate results in conjunction with a long term plan for success. This cleanse week take minimal preparation and is easy to fit into even the busiest of lifestyles. No juicer or additional time required.
This cleanse combines three days of drinking fresh fruit and vegetable juices that we will have made fresh for you, with two days of eating whole healthy foods before and after. Includes two private wellness and lifestyle consultations before and after the cleanse week and all the fresh juice. Consultations will walk the client through every aspect of the cleanse week and ensure the best possible outcome. Clients can expect a 5-10lb body fat loss.
What People Are Saying
I had a serious life changing event when I was 37. A mother of 2, working full time and busy with life- like we all are. When heath changes and you are faced with a life altering heath battle you seek ways to help yourself understand “why me” and “what now”. Most of the medical professionals told me what they could do for me and that mostly consisted of medications that kept me in a fog and caused months of weight gain and horrible side effects. After a year of unhappy results with the prescribed medications, I got bold in asking for help in other ways and with others who knew how much life had changed for me. Erin at ReJuv, who I see on a regular basis had suggested that I see Charmaine and see what she could do to help. I felt going into the meeting that I was a puzzle that nobody could answer. She quickly saw the complexity of my issues and struggles that I was facing daily. I talked and she listened. She asked many questions and said that she would need to think about a few things as we went along but suggested a plan to meet. I eagerly signed up for the plan she offered thinking to myself, this was it! I found someone who gets it! She gave me pointers on what I could change, how I could alter what I was currently doing (a pre-packaged plan that was prescribed my a medical doctor). I studied the book she wrote, started working in some of her diet changes (including juicing), did my journal as she instructed and worked on a plan to get my health back. I have been working with her, enjoying my life free of the pre-packaged plan, finding I don’t have my chronic daily headaches or migraines and finding ways to enjoy healthy ways to eat and feel better. I highly recommend the Wellness Coaching with Charmaine. It changed my health, my happiness and my life.
Enjoy Rejuv’s collection of healthy recipes by clicking below
- Black bean chili with sweet potatoes
- Lentil Taco Salad
- Soaked Chia Seeds
- Spring rolls
- Sweet and Sour Tofu Skewers
- Tofu Scramble
- Tomato basil bruchetta
- Vegetable lentil soup
- Veggie sandwich