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Wellness & Lifestyle Coaching

Discover Wellness

We believe our clients see the best results with body sculpting and wellness and lifestyle coaching combined. Private wellness and lifestyle coaching sessions are included in all body sculpting packages. At rejuv, we believe in whole real food, mostly plant based and recognize the power in this lifestyle. We understand that sometimes life is busy without the possibility of slowing down. We will not require you to eliminate that, we’ll teach you how to work with it and still achieve your goals. Our team of body and wellness experts are dedicated to doing what it takes to get you immediate results while helping you have life-long success through motivation, support and education.

Our Philosophy

  • Everybody is unique and responds differently to weight loss
  • Immediate results gives motivation for long term success
  • Education, feedback and accountability are paramount
  • Eating a mostly plant based diet is essential for achieving optimal health and preventing disease
  • Real food is always best
  • We understand the value in supporting local and sustainably grown food
  • Too much sugar does not promote optimal health in any body
  • Fresh fruit and vegetable juices have the power to prevent and even reverse chronic diseases in addition to speeding up body fat loss
  • What you put in your body shows up on your skin
  • We do not believe in low carb, high protein diets. A diet of whole foods with an abundance of fruits, vegetables, nuts and legumes will promote a healthy lifestyle and help with long term permanent weight loss and wellness
  • Wellness and lifestyle coaching compliment body sculpting treatments for optimal results
  • There is no “one plan fits all”. We will create a weight loss plan that fits into your lifestyle, rather than fitting your lifestyle into a weight loss plan.

What we offer

Wellness & Lifestyle Coaching

2 Private Wellness and Lifestyle Coaching sessions are included with all cool sculpting and vanquish body sculpting packages. We believe our clients see the best results from body sculpting and wellness and lifestyle coaching combined.

3 Additional Options for Wellness and Lifestyle Coaching

6 Week Body Reset
12 Week Body Transformation
Internal Rejuvenation Cleanse

6 or 12 weeks
In addition to body sculpting, or on their own, these private, individualized sessions will get you to your ultimate weight loss goal or well on your way. Whether you are looking to lose thirty pounds or just eat healthier and have more energy by changing your diet, these intensive private sessions are where to begin.

We do not follow a specific program or have a one size fits all approach, we will work with your unique lifestyle and tastes and help you fit weight loss and wellness into your life regardless of the situations you cannot, or do not, want to change.

Wellness and Lifestyle Coaching are ideal for anyone who has 15-50+ pounds to lose, or anyone wanting to live healthier through nutrition and lifestyle changes.
 
7 Day (Internal Rejuvenation) Cleanse
The 7 day internal rejuvenation cleanse is a jump start to a healthier lifestyle designed to give you immediate results in conjunction with a long term plan for success. This cleanse week take minimal preparation and is easy to fit into even the busiest of lifestyles. No juicer or additional time required.

This cleanse combines three days of drinking fresh fruit and vegetable juices that we will have made fresh for you, with two days of eating whole healthy foods before and after. Includes two private wellness and lifestyle consultations before and after the cleanse week and all the fresh juice. Consultations will walk the client through every aspect of the cleanse week and ensure the best possible outcome.  Clients can expect a 5-10lb body fat loss.

Enjoy Rejuv’s collection of healthy recipes by clicking below

Testimonials

I was greeted and helped immediately upon arriving. The wait time was short. My appointment went well and the nurse did a good job and made me feel comfortable.
Love this place, such a great mix of professionalism and caring employees. Absolutely perfect.
I look forward to each visit at Rejuv. The providers are all friendly, knowledgeable, and very clearly enjoy their work. For me, it is a very worthwhile splurge.

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